Again, chickens used to be free in the past, eating whatever they wanted to. Now, most chickens are caged, being unable to work their muscles in very tight places. Therefore, nutritionists recommend eating meat and eggs that come from cage-free chickens. Ideally, it would be great to consume pasture-raised eggs and poultry.
As the name suggests, chickens are actually given enough space in green environments, meaning that your scrambled eggs will taste amazing, and not just that, but they will provide even more nutrients and vitamins. Several studies point out that pasture-raised eggs have two-thirds more vitamin A, three times as much vitamin E, and twice as much omega-3 fatty acids than commercial eggs.
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