One persistent and widespread myth is that “appetite-crushing” diet pills actually work, says wellness coach and nutrition educator KJ Landis, CPT, CFI. “Whether prescription or herbal, we must remember that the mind is part of the equation,” she says.
She also added that no magic pill or potion will minimize appetite unless we are ready emotionally and mentally to shift our lifestyle permanently. The promises of minimized appetite and subsequent weight loss and fat burning with a potion or pill are rubbish.
Chronic obstructive pulmonary disease, a.k.a. COPD, is a pretty common health issue among Americans. It… Read More
Also known as cancer of the blood cells, leukemia leads to abnormal production of certain… Read More
Up to this point, almost 138 million Americans have received at least one dose of… Read More
Despite probably using your hands every day, have you ever stopped to take a good… Read More
Bananas, like most fruit on the planet, are extremely nutritious and healthy. But compared to… Read More
On most occasions, a little itch is nothing to worry about, but when you can't… Read More