There’s no time like the present to invest in one of those fancy standing desks. When researchers at the University of Leicester studied sedentary behaviors in 2012, they found a correlation between a desk-bound job and poor heart health. Specifically, people who sat at a desk all day had a 150 percent increased risk of a heart attack.
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No matter how much you love food or how skilled you are in the cooking department, eating well on a consistent basis is an ongoing battle—especially after an exhausting day,
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