
Diet Soda
If you want to get a Coke, just get a Coke – or at least that’s what research shows. Diet soda lead to a (surprisingly large) increase in blood sugar levels and disrupt our gut flora, which makes bacteria get in quicker.

Diet Soda
If you want to get a Coke, just get a Coke – or at least that’s what research shows. Diet soda lead to a (surprisingly large) increase in blood sugar levels and disrupt our gut flora, which makes bacteria get in quicker.