People who spend more time sitting also have a 112 percent increased risk of diabetes. In a study that looked at the effects of just five days of bed rest, researchers saw increased insulin resistance, a precursor to diabetes.
When you sit for long periods of time, this can cause blood to pool in the legs and this leads to varicose veins or spider veins, which is a smaller version of the former. Generally, they aren’t harmful, but these visible and swollen veins can be unsightly. In rare cases, varicose veins can lead to more serious and damaging conditions, like blood clots.
We all get sleeping issues sometimes and let's face it: it's a HUGE pain in… Read More
Parkinson's disease is known as a progressive nervous system disorder that is responsible for affecting… Read More
The COVID-19 pandemic has changed everyone's lives and has made us live a real nightmare… Read More
As a general rule, prevention is way better than cure, and this is absolutely true… Read More
I think that, nowadays, it takes a certain level of discipline to drink water when… Read More
Your schedule is full but your stomach not so much? You wish you had more… Read More