50 Body Myths You Should STOP Believing (Part 3)

A.S.
LIFE

Cracking your knuckles causes arthritis.

When you crack your knuckles, you’re (usually) not doing anything harmful: the “crack” you hear is actually negative pressure temporarily pulling nitrogen gas into the joint, and that’s not harmful.

Pages: 12345678910

1 2 3 4 ... 10 NEXT

From blistered skin to inflamed gums, minor ailments may be symptoms of more serious health issues. Make sure you can read your body’s silent signs. Silent signs that you might

This Is What Experts Do to Prevent Cancer

A.C. July 19, 2018

Cancer is the second leading cause of death among men. And while there have been lots of medical advancements towards treating some kind and boosting survival, there is still lots

6 Bad Things Extreme Cold Does to Your Body

A.C. January 11, 2018

Weather can cause us many problems, but when we are talking about our health, we should be really concerned of its negative effects. Freezing out can lead us to many

8 Important Things Probiotics Can Do

A.C. October 14, 2019

Probiotics are live micro-organisms that support healthy populations of bacteria in your digestive tract. When the balance of good and bad bacteria in your gut is off, you can develop

8 Antioxidant-Rich Foods to Supercharge Your Diet

A.C. May 14, 2019

Many of us take the bait at the word “antioxidant,” buying health and beauty products without knowing exactly how these mysterious compounds actually benefit us. Let’s clear that up: “Antioxidants

These 5 Strange Symptoms Are Linked to Stress

A.C. September 3, 2019

We could all use a little help coming to terms with our stress and figuring out how to handle it. It’s time to talk about the lesser understood ways that

This Might Be the Best Oil for Improving Your Health

A.C. November 3, 2017

Coconut oil became a trend and people add it in their meals, coffees, cookies and salads. There are over 1,500 studies proving coconut oil to be one of the healthiest

11 Heart Attack Warning Signs Hiding in Plain Sight

A.C. October 14, 2019

Heart attacks aren’t always the chest-grabbing, arm-numbing events you’d imagine. In fact, according to one study from the American Heart Association, 45 percent of all heart attacks in the United

50 Body Myths You Should STOP Believing (Part 3)

A.S. July 11, 2017

Cracking your knuckles causes arthritis. When you crack your knuckles, you’re (usually) not doing anything harmful: the “crack” you hear is actually negative pressure temporarily pulling nitrogen gas into the

The Top Risk Factors for Celiac Disease

A.C. September 13, 2019

A gluten-free diet has been all the rage in recent years – despite little evidence as to its benefit in the general population. Unfortunately, the fad diet has somewhat shadowed

Here’s a List of Things You Should Know About Weight Loss

A.C. February 9, 2020

Weight loss goals vary from person to person. The key to success is to be consistent no matter how hard you work to lose those last few pounds. Always keep

7 Popular Medication Myths You Need to Stop Believing

A.S. November 23, 2017

Myth: If you’re feeling really bad, you can take more pills Fact: When your pain gets excruciating, taking an extra pill than what’s recommended doesn’t seem like a big deal..

Stretches for Hands and Feet to Reduce Unwanted Tension

A.C. April 8, 2019

The purpose of stretching is to maintain full range of motion around a joint – and your your hands and feet need stretching too. When we have full range of

The Four Stages of the Pandemic: How COVID-19 Affected Our Mental Health Step by Step

I. A. July 2, 2021

“After all this, we’ll enjoy life more” is something that crossed our minds at least once since the beginning of the COVID-19 pandemic. And here we are: The world is

5 Science-Based Benefits of Fish Oil

A.C. July 9, 2019

Fish oil can be obtained from eating fish or by taking supplements. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, herring, tuna,

9 Reasons Why You’re Bruising Easily

A.C. May 13, 2019

Scratching your head over bruises you don’t remember getting? Maybe you find yourself wondering, Why do I bruise so easily? Bruising occurs when blood vessels burst and leak blood under

50 Body Myths You Should STOP Believing (Part 3)

Leave a Comment Cancel Reply

Warning Signs: Your Body Is Talking – Are You Listening?

This Is What Experts Do to Prevent Cancer

6 Bad Things Extreme Cold Does to Your Body

8 Important Things Probiotics Can Do

8 Antioxidant-Rich Foods to Supercharge Your Diet

These 5 Strange Symptoms Are Linked to Stress

This Might Be the Best Oil for Improving Your Health

11 Heart Attack Warning Signs Hiding in Plain Sight

50 Body Myths You Should STOP Believing (Part 3)

The Top Risk Factors for Celiac Disease

Here’s a List of Things You Should Know About Weight Loss

7 Popular Medication Myths You Need to Stop Believing

Stretches for Hands and Feet to Reduce Unwanted Tension

The Four Stages of the Pandemic: How COVID-19 Affected Our Mental Health Step by Step

5 Science-Based Benefits of Fish Oil

9 Reasons Why You’re Bruising Easily

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging