Vitamin C prevents the common cold.
While it’s true that vitamin C does improve your immune system, that doesn’t necessarily mean that it’ll prevent you from getting a cold, or even make your symptoms any better.
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Doctors are our guardian angels and no matter how hard it is to change our not-so-healthy habits, they will always have the best pieces of advice for us. With that
Runny or stuffy nose If your nose drips or stuffs up a few minutes after you walk outside, it may be allergic rhinitis. That’s a reaction to tiny particles in
Antibacterial Products Most anti-bacterial soaps, cleaners and even toothpastes contain Triclosan. This chemical actually fosters the production of antibiotic-resistant germs – and it’s only a matter of time before they
Yogurt It’s one of the best sources of probiotics. Consuming yogurt is associated with many health benefits including bone health and lowered blood pressure. Make sure you choose the right
Living a Sedentary Lifestyle Research suggests people suffering from chronic fatigue tend to have low strength and endurance levels, which limit their exercise ability. However, a review of studies including
Cavities or tooth decay is the destruction of tooth enamel. And if not taken care of promptly, the loss of a tooth and nasty gum disease could be in your
A backache that won’t quit may not just be from shoveling, lifting too-heavy weights, or wearing too-high heels. These telltale signs suggest it could be osteoarthritis, or arthritis of the
Asthma This chronic condition affects the airways that carry air in and out of the lungs as well as the bronchial tubes. Sufferers overreact to air pollution, mold, chemical sprays,
Infrequent bowel movements – Not everyone has the same schedule when it comes to pooping. Some people use the restroom multiple times a day, while others once in a few days.
Ahhh, it’s summer: barbecues, cocktails at the pool, baseball games, and lots of fried chicken, ribs, potato salad, ice cream, hot dogs, and beer. The living may be easy, but
Unlike cardiovascular disease, which describes problems with the blood vessels and circulatory system as well as the heart, heart disease refers to issues and deformities in the heart itself. According
Major depressive disorder with a seasonal pattern (MDD-SP), formerly known as seasonal affective disorder (SAD), is a type of depression that usually happens in the winter when there’s reduced sunlight,
Trouble Getting Organized For people with ADHD, the responsibilities of adulthood – bills, jobs, and children, to name a few – can make problems with organization more obvious and more
When Does Sleep Paralysis Usually Occur? As we said, this usually occurs at one of two times, but if you experience this while you’re falling asleep, it is called hypnagogic
If you’re drinking a cup of tea while reading this article, you’re supporting just about every organ in your body. Unsweetened tea is rich in antioxidants, which prevent chronic diseases
Anyone who’s sat on a cozy couch across from a therapist has probably felt a whole lot of relief by the end of the session. The only problem? Afterward, you’re
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