
1. Get a flu vaccine
Getting vaccinated against the flu should be No. 1 on your to-do list this fall. The CDC says anyone over the age of 6 months should get one, because the flu is so contagious, and potentially deadly to immune-compromised people.

1. Get a flu vaccine
Getting vaccinated against the flu should be No. 1 on your to-do list this fall. The CDC says anyone over the age of 6 months should get one, because the flu is so contagious, and potentially deadly to immune-compromised people.
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