If you wake up in the middle of the night with no apparent reason, you may need to drink some water. Even mild dehydration dries out the mouth and nasal passages, which can lead to snoring and hoarseness in the morning, according to the National Sleep Foundation. It’s common to lose fluid during sleep by simply breathing, especially if you breathe through the mouth.
Next, it’s all about the color…..
Water constitutes more than 60% of our body. It's absolutely essential in our lives, and… Read More
The more baby boomers mature, they have to put up with the challenges of aging.… Read More
There are times when we receive an unpleasant surprise from an alarming symptom, such as… Read More
Lung disease is the general term used to describe several disorders, such as airway diseases,… Read More
After two long years, the Covid-19 pandemic continues to disrupt our lives. Even though we’ve… Read More
Alongside the major concern regarding the spreading of the virus, there is another risk about… Read More