Snoring isn’t just annoying. According to Yamamoto, it’s also potentially a not-so-silent sign of a serious health issue like sleep apnea. “It’s similar to being choked to death, only you don’t even wake up to know it’s happening,” Yamamoto explains. “This causes a variety of problems, especially in terms of heart disease.”
However, there are many things that could cause snoring and if yours is not that serious, maybe you should try an anti-snore pillow.
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