Categories: SYMPTOMS

10 Signs You’re Not Healthy (Even If You Think You Are)

Shutterstock

You’re getting wrinkles

As we age, our skin has a tendency to crease and lose elasticity. However, Dr. Eugene Charles, director of The Applied Kinesiology Center of New York and author of Journey To Healing: The Art and Science of Applied Kinesiology, notes that wrinkles can also be a silent sign of something that is in our control: a protein deficiency.

In fact, one 2007 analysis published in the American Journal of Clinical Nutrition found that middle-aged women with especially wrinkled skin had a significantly lower protein intake than women without a wrinkled appearance.

Psst! This might help you!

This next one is a pain in the neck…..

Page: 1 2 3 4 5 6 7 8 9 10 11 12

Share

Recent Posts

  • HEALTH TIPS

10 Signs Your Body Needs More Water

Water constitutes more than 60% of our body. It's absolutely essential in our lives, and… Read More

3 years ago
  • SYMPTOMS

10 Diseases Affecting Baby Boomers More (Besides COVID)

The more baby boomers mature, they have to put up with the challenges of aging.… Read More

3 years ago
  • SYMPTOMS

9 ‘Innocent’ Symptoms That Warrant a Trip to the ER

There are times when we receive an unpleasant surprise from an alarming symptom, such as… Read More

3 years ago
  • SYMPTOMS

6 Diseases That Can Damage Your Lungs (Besides COVID-19)

Lung disease is the general term used to describe several disorders, such as airway diseases,… Read More

3 years ago
  • CORONAVIRUS

How To Combat Pandemic Burnout

After two long years, the Covid-19 pandemic continues to disrupt our lives. Even though we’ve… Read More

3 years ago
  • CORONAVIRUS

5 Reasons Why Obesity Increases Your COVID-19 Risk

Alongside the major concern regarding the spreading of the virus, there is another risk about… Read More

3 years ago