When we are speaking of a healthy lifestyle, we tend to exclude alcohol from this topic, not to mention the… Read More
You don’t have to endure the consequences of an extreme diet if you want to make a detox. Remember that… Read More
Tomatoes & other red foods Tomatoes, watermelon, and other red foods owe their bright color to a powerful antioxidant called… Read More
Some of us have sleeping problems, maybe because we are stressed, and we just can’t clear our minds when we… Read More
Water is an essential element to our survival and doctors always tell us to drink at least eight glasses of… Read More
Social anxiety nowadays is a very common mental health, because we often have insecurities about ourselves. If you are always… Read More
Sunburns are annoying and even if you are a less-sensitive person you can be surprised in winter with some serious… Read More
The temptation it’s big when we are in a shop with cookies, candies and sweets, anything that has sugar. We… Read More
You have often headaches and you are tired to take so many pills? Some persons are accustomed with those headaches,… Read More
Some researchers from Stanford University say that the infused blood from young people can help other people with moderate forms… Read More