Processed Cheese
Individually wrapped slices, cheese in a can, the stuff that comes in a cardboard box—all of it can be loaded with crazy amounts of preservatives. “My philosophy of eating is that if it doesn’t grow mold, I don’t eat it,” Geagan says. “Things should not have that long a shelf life. You want to fuel your body with cleaner foods.”
Other Options: Extra-sharp Cheddar
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