Categories: FOOD

10 Foods That Sabotage Your Heart Health

Ice cream

A healthy adult should consume no more than 300 milligrams of cholesterol a day. A cup of certain Ben and Jerry’s flavors contain more than a third of the day’s intake—and so do plenty of other creamy, cool treats. To indulge in something icy without freezing out your heart, make a batch of banana ice cream.

Page: 1 2 3 4 5 6 7 8 9 10 11

Share

Recent Posts

  • LIFE

8 Reasons You Need To Stop Watching The News

We can't remember when was the last time we watched so much news ever since… Read More

3 years ago
  • SYMPTOMS

10 Breast Cancer Myths Debunked

Breast cancer has been an active matter of concern for years now and has affected… Read More

3 years ago
  • FOOD

Dinner for Two? Here Are 10 Healthy and Protein-Rich Recipes

If you're the one in charge of the cooking, then I'm probably right to say… Read More

3 years ago
  • FOOD

8 Diets That Melt Fat Like Butter on a Hot Pan

As research has found, nearly half of America tries to lose weight each year. And,… Read More

3 years ago
  • LIFE

9 Tips For A Long Life From The Oldest People Ever

Studies have shown that in order to live a long and prosperous life, you need… Read More

3 years ago
  • FOOD
  • HEALTH TIPS

12 Foods That Lower The Risk Of Dementia

If you want to keep your brain healthy and active as you age, you need… Read More

3 years ago