Categories: FOOD

10 Foods That Sabotage Your Heart Health

Biscuits

Packaged biscuits are chock full of trans fats that can hurt your heart. In fact, each of Mary B’s Buttermilk Biscuits carries three grams a pop, which is more than a day’s worth. And though the nutrition label on Pillsbury Grands! Buttermilk Biscuits reads “0 grams” in the trans fat column; it’s made with hydrogenated soybean oil—a dead giveaway that there are traces of the dangerous fat in the biscuits.

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