Categories: HEALTH TIPS

15 Things Nutritionists Want You to Know About Diabetes Dieting

A diabetes diet is a healthy-eating plan that’s naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.

If you have diabetes or prediabetes, your doctor will likely recommend that you see a dietitian to help you develop a healthy-eating plan. The plan helps you control your blood sugar (glucose), manage your weight and control heart disease risk factors, such as high blood pressure and high blood fats. That’s why we gathered 15 things nutritionists want you to know about diabetes dieting – check them out!

Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Share

Recent Posts

  • LIFE

5 Surprising Reasons Why You Can’t Lose Weight

If you are constantly going out, drinking, not getting enough sleep, ordering takeout every day,… Read More

3 years ago
  • HEALTH TIPS
  • LIFE

5 Supplements That Will Lower Your Blood Pressure

High blood pressure is considered to be one of the main risk factors that can… Read More

3 years ago
  • FOOD
  • HEALTH TIPS

8 Foods To Avoid If You Have A Gluten Intolerance

Day by day, more and more people are deciding to exclude gluten from their diets,… Read More

3 years ago
  • HEALTH TIPS
  • LIFE

10 Lifestyle Changes for Autoimmune Disease

In the last few years, autoimmune diseases have become one of the main subjects among… Read More

3 years ago
  • SYMPTOMS

10 Signs You Might Have an Autoimmune Disease

If you didn't already know, autoimmune diseases are a constant threat to millions of Americans.… Read More

3 years ago
  • FOOD
  • LIFE

10 Foods That Will Guarantee Healthy Aging

The older we become, the more we need to take care of what we eat.… Read More

3 years ago