Stress does no good to you unless we are talking about eustress (good stress). Still, in general, stress destroys almost every single aspect of our lives. From job to family, stress can easily take control of our lives. That’s why it’s impossible to lose weight or feel good in your skin when stress strikes.
Research from the University of Florida concluded that stress could restrain the production of an enzyme that’s responsible for the proper function of metabolism. In other words, your lazy metabolism could become even lazier when you’re stressed.
If you can’t manage your stress factors on your own, seek professional help.
Thousands of years ago in the ancient world, in northern India, a group of men… Read More
Losing weight is definitely not easy at all, especially when your love for food is… Read More
At some point in life, you must have heard the phrases "carrots improve our vision"… Read More
The prevalence of diabetes hits record after record, with 34.2 million people of the U.S.… Read More
Like most things, medicine has changed a lot throughout history too. What was thought to… Read More
When we think of air pollution it's easy to conjure images of the smog filled… Read More