Categories: HEALTH TIPS migration

12 Effective Ways to Get Fast Metabolism

Photo by AshTproductions from Shutterstock

6. Eat more leafy greens

Like your mom (or grandmother) told you when you were little, we want to highlight the same thing, so eat your greens! If you want to give your lazy metabolism a punch, try to eat more leafy greens. Kale, spinach, collard greens, Swiss chard, turnip greens are all nutritional powerhouses.

Eating more leafy greens do more for you than just boosting your metabolism. Leafy greens consumption can also improve your mood, prevent anemia, enhance vision, and aid digestion. Consume as many leafy greens as you can! You have literally no excuse since they are pretty versatile, too.

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