Avoid diet soda to lose weight
In case you’re thinking that diet soda has a low amount of calories, think again. Research from the Johns Hopkins Bloomberg School of Public Health revealed that overweight and obese adults who drank diet beverages ate more calories from food than those who drank regular soda. In other words, if you want to lose weight you should give up all kinds of soda!
We can't remember when was the last time we watched so much news ever since… Read More
Breast cancer has been an active matter of concern for years now and has affected… Read More
If you're the one in charge of the cooking, then I'm probably right to say… Read More
As research has found, nearly half of America tries to lose weight each year. And,… Read More
Studies have shown that in order to live a long and prosperous life, you need… Read More
If you want to keep your brain healthy and active as you age, you need… Read More