A study compared the sleep quality and stress-related symptoms between people sleeping in older beds versus newer ones. They found that new bedding systems increased sleep quality and reduced back discomfort—factors that could decrease stress-related symptoms. Similarly, stress and sleep are often interlinked. Stress keeps many adults from getting the sleep they need, and a lack of sleep could contribute to stress.
There has been a particular antiviral pill discovered, one that allegedly can reduce the risk… Read More
Some of us have a few clues about which foods are high in calories and… Read More
Losing weight is no easy job, but when it comes to belly fat, it seems… Read More
The number of bowel movements you have in a day depends on a lot of… Read More
Depression is a mood disorder that makes you constantly sad and takes away any interest… Read More
Living a busy and active life can make you choose things that are fast and… Read More