“I don’t like the sugary, packaged energy snacks, so I make balls out of granola and nut butter with fruit stuffed inside. I stash these in my lab coat, my commuter backpack, my office and the fridge in the lunch room, so there’s never an excuse for me to have an unhealthy snack.” — Dr. Helen Bishop, Maritime Heart Centre Women’s Heart Health Clinic, Halifax
Chronic obstructive pulmonary disease, a.k.a. COPD, is a pretty common health issue among Americans. It… Read More
Also known as cancer of the blood cells, leukemia leads to abnormal production of certain… Read More
Up to this point, almost 138 million Americans have received at least one dose of… Read More
Despite probably using your hands every day, have you ever stopped to take a good… Read More
Bananas, like most fruit on the planet, are extremely nutritious and healthy. But compared to… Read More
On most occasions, a little itch is nothing to worry about, but when you can't… Read More