If you can’t sleep, it may be a sign that you suffer from insomnia, or other severe diseases, such as depression. You should talk to your doctor about this problem and try to be more active during the day. Maybe your diet should be changed as well.
According to Nate Favini, MD, chief medical lead at primary care company Forward, “for most people, trouble sleeping is caused by lack of physical activity during the day or too much caffeine, but it can be a sign of a more concerning issue. Depression, anxiety, and thyroid problems can all impact sleep. If you have trouble sleeping for a long period of time, discuss it with your doctor.”
Sometimes, a visit to the doctor could lead to you not getting what you needed… Read More
The most common cause of abdominal pain is digestive issues. Discomfort and irregularities in any… Read More
Constipation is a condition that appears when you're not having a healthy number of bowel… Read More
Failure to diagnose or delayed diagnosis are two examples of the most common allegations of… Read More
It's been almost two years since coronavirus has infiltrated our routines, changing our lives forever.… Read More
Your metabolic rate is very important, but what is it really? It's your body's ability… Read More