Epilepsy
Many people live long, healthy lives with this condition, but the Epilepsy Foundation explains it’s associated with a phenomenon known as SUDEP, which stands for sudden, unexpected death in epilepsy. Prior to their untimely death, around one-third of those with epilepsy do show signs of having a convulsive seizure, but many others show no signs of seizing at all.
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When we talk about superfoods, a few obvious contenders—walnuts, chia seeds, lemons, green tea, quinoa, kale—immediately come to mind. But it may be time to add one often-overlooked food to
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