An ultrasound may reveal small cysts around the outside of the ovaries like a string of pearls, but not everyone with PCOS has cysts.
It can be really hard to get pregnant with PCOS. Sometimes, if you lose as little as 10-15 lbs. you can trigger ovulation and improve your odds of getting pregnant.
READ NEXT
3. Watch your sugar intake You probably already know that consuming way too much sugar can cause diabetes, but did you know that it also raises cholesterol? “I try to
The purpose of stretching is to maintain full range of motion around a joint – and your your hands and feet need stretching too. When we have full range of
2. You avoid fish As you may have heard, certain types of fish such as salmon, mackerel, sardines, trout, and herring contain higher amounts of omega-3 fatty acids, “good fats”
Bald toes It could be: Arterial disease. If the fuzz on your toes suddenly disappears, it could signal poor blood circulation caused by peripheral arterial disease (PAD). “Signs of PAD
Thousands of years ago in the ancient world, in northern India, a group of men isolated in the density of a forest to search for solace and peace. What they
Anxiety You may breathe harder when you’re scared or worried. It’s usually not a big deal, but it can be serious if you already have lung problems like COPD. Sudden
Post-traumatic stress disorder (PTSD) The symptoms of this health issue include sleeplessness, flashbacks to traumatic events, depression, nightmares, and anxiety. Post-traumatic stress disorder is one of the most common health
Vitamin B12 Why you need it: Vitamin B12 is vital for healthy nervous-system function and for the formation of DNA and red blood cells. It helps guard against anemia, a
Herbal oils have been used to relieve stress and relax the human body. Fortunately, modern research continues to support the incredible benefits of essential oils. We’ve all been through periods
The FDA has approved a new medicine for the Alzheimer’s, the United States making a fundamental development in the battle against the disease, for the first time in nearly 20
Thumb bend Start in the same position and bend your thumb inward toward your palm and stretch for the bottom of the pinky finger with your thumb. If you can’t
Brushing, flossing and firing twice a day is not enough for healthy teeth. Eating and drinking all day long is also an attack on your teeth. Just like a lot
Excess weight around your waistline can be the hardest to lose. But before you beat yourself up over not doing enough crunches at the gym, consider this: As we get
About 34 percent of U.S. adults have metabolic syndrome, but the symptoms are so common they can be easily ignored. If you notice any of the following signs of metabolic
Men think about sex every 7 seconds! How would half the world’s population get anything done? This myth is based on a study by the Kinsey Institute, which in reality
Dehydration Feeling extra thirsty? Chances are you’re dehydrated from a day spent outdoors. The sun is known to deplete our bodies’ natural fluids, making it extra important to hydrate throughout
RELATED POSTS
© 2024 All rights reserved
