Search
Close this search box.
Search
Close this search box.

10 Lifestyle Changes for Autoimmune Disease

Photo by Peakstock from shutterstock.com

In the last few years, autoimmune diseases have become one of the main subjects among people when it comes to health. According to some data, it has been found that this health issue can affect more than 24 million Americans, 5-8% of the country’s population.

There are over 80 diseases that are considered to be autoimmune, such as multiple sclerosis, Celiac disease, psoriasis, rheumatoid arthritis, lupus, and thyroid disease. The worst part is that the numbers keep increasing.

When it comes to these health affections, it can be hard to classify their symptoms. They can consist of many things, such as swelling, pain, and other discomforts.

Autoimmunity happens when your immune system, which is the way your body reacts and fights invaders, is perturbed and confused. Long story short, your body is trying to protect itself from strange things, like allergens, infections, toxins, and even stress.

However, there are cases when the immune system can’t differentiate “friends” from “enemies”. For example, your own tissue can start a fight, which can alter some of your organs, such as your brain and skin. There are times when your joints and even your whole body can be affected as well.

Usually, patients who are infected with this disease are advised to take medications, in order to make their symptoms milder. On the other hand, there are many people who can make just a few lifestyle changes in order to live their lives the way they want to.

1 23NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

6 Common Things That Make You Tired

From a messy desk to ‘toxic’ friends, these surprising stamina robbers may be making you tired. Your messy desk Being surrounded by heaping piles of paper and junk—either on your

Best Natural Remedies for Eczema

When eczema strikes, red, scaly patches invade the skin—and they itch like crazy. This chronic inflammatory condition (also called atopic dermatitis) can’t be cured, and tends to flare periodically and

8 Body Parts You’re Cleaning Too Often

Certain body parts don’t need to be squeaky clean. Although stepping into a warm, steaming space feels like the best thing you can do after a long and exhausting day,

Things You Should Know About Stomach Flu

Nobody likes getting sick, but the stomach flu delivers its own brutal mix of symptoms. When it hits, it can quickly render you nonfunctional and utterly miserable. And what could

These 6 Things May Signal a Cardiac Arrest

  A heart attack is a ‘circulation’ problem, and cardiac arrest is an ‘electrical’ problem. A heart attack occurs when blood flow to a part of the heart is obstructed—by

7 Types Of Cheese That Are Actually Unhealthy

Queso Fresco Food Safety News says that queso fresco in particular has been linked to a series of outbreaks of food poisoning, both stemming from homemade and commercially produced queso

Scroll to Top