Dizziness
Though most heart attacks don’t make you suddenly lose consciousness, they can reduce or cut off blood flow that brings oxygen to the heart and brain, which may cause you to feel light-headed.
Upper body pain
Our heart doesn’t have many nerve endings, so it sometimes shares a pathway with nerves to other body parts, causing pain to radiate to the back, shoulders, arms, neck or jaw. Some women say it feels as if an elephant is sitting on their back.
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In the addiction recovery industry, the word ‘meditation’ has become a buzzword. When you or someone you love is in their journey towards drug or alcohol addiction recovery, then you
Are you aging faster than your years? If you don’t like what you see in the mirror, it may be time to evaluate some of your daily routines. The foods
The most used form of rice is the white one. After the brown rice is polished, we obtain the white rice. The white rice contains 90% carbohydrates and the rest
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1. Avoid sugary drinks No matter what brand you choose, all sugary drinks contain way more sugar than you think, and, as a result, sugary drinks consumption could translate to
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Fresh Leafy Greens Foods like fresh kale, arugula, turnip greens, romaine lettuce, and spinach are naturally high in potassium. Avoid eating canned greens, like spinach and turnip greens, because these
If you have high cholesterol, you’re not alone—so do about 100 million other Americans. High cholesterol increases your risk of heart disease and heart attacks and it comes from a
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Whether it’s sun exposure or certain diets, a lot of things can impact your skin’s health and appearance. And as you may know, how much and how well you rest
Cavities or tooth decay is the destruction of tooth enamel. And if not taken care of promptly, the loss of a tooth and nasty gum disease could be in your
Pale skin If your skin has become completely white compared to how you usually look this is a sign that you need Vitamin B12. With a lack of this vitamin
1. Opt for a low-carb diet It’s not easy to eliminate carbs from your diet, but since they are a major threat to your health, avoiding them is a surefire
Oregano Patrick Fratellone, MD, a leading integrative medicine doctor and registered herbalist with the American Herbal Guild, recommends reaching for this herb to treat a hacking cough. “Oregano is a
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