Unhealthy dietary patterns and sedentary lifestyles have been shown to increase the risk for colorectal cancer. Fortunately, colorectal cancer is largely preventable by maintaining a healthy, active lifestyle and a fiber-rich diet with a variety of fruits, veggies, and whole grains is the key. Check out the silent signs of colorectal cancer!
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Food poisoning is a horrible, even potentially life-threatening experience. But it’s hard to determine if food is safe to eat, partly because problems are relatively rare. But knowing which foods
Your liver is your body’s largest solid organ. On average, it weighs around 3 pounds in adulthood and is roughly the size of a football. This organ is vital to
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Mentally ill people are usually violent Those who have a mental illness may experience a host of uncomfortable symptoms, but the notion they’re more violent than anyone else is unproven.
Fatty liver disease, more accurately called non-alcoholic fatty liver disease or NAFLD, occurs when more than 5% of liver cells contain fat. The exact cause of NAFLD is not known,
You can find “the elixir of life” in every day habits, because, if you stay healthy enough, you can really enjoy your golden years as a senior. We asked medical
You take in too much caffeine That double espresso you pick up on the way to work every morning might be doing more than fueling your energy. A recent study
Sadly, more than 26 million people suffer from kidney disease in our country, and the number is only expected to grow. Chances are you’re suffering from a sort of kidney
1. Non-Starchy Vegetables Non-starchy vegetables have fewer carbs per serving. They include everything from artichokes and asparagus to broccoli and beets. This category of veggies goes a long way in
The average American consumes more than 126 grams of sugar per day (think: three 12-ounce cans of soda), which happens to be more than twice what the World Health Organization
With so many advances in technology, our lifestyles are changing, and as a result, we’re spending a lot more time sitting down – also called ‘being sedentary’ – at home,
Of the 10 leading causes of death, eight of them have been linked to the same underlying cause: inflammation, a chronically on-high-alert immune system response. What’s more, certain types of
Whether it’s sun exposure or certain diets, a lot of things can impact your skin’s health and appearance. And as you may know, how much and how well you rest
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