Day: August 19, 2019

7 Natural Remedies for Sore Throats

We’re all familiar with that scratchy, itchy, painful-to-swallow feeling we call a sore throat. Some episodes of pharyngitis come with colds or the flu, while

6 Signs of a Vitamin K Deficiency

When it comes to nutrients, vitamin K isn’t one we hear a lot about, but it’s an important one. There are two primary types of

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