Here’s How Stress Affects Your Brain
A.C.
October 7, 2019
Your brain takes a beating when anxiety gets out of hand. Here’s how stress affects your brain—and how to calm back down again. Effects of
How to Prevent Knee Pain
A.C.
October 7, 2019
Knees have an important job to do: they support the body’s considerable weight while enabling a great deal of its movements. And as any structural
11 Body Odors You Shouldn’t Ignore
A.C.
October 7, 2019
When your body gives off an unpleasant scent, it is known as body odor. This scent is caused by bacteria breaking down sweat and is
10 Worst Pieces of Advice Allergy Doctors Have Ever Heard
A.C.
October 7, 2019
Allergies are hypersensitive responses from the immune system to substances that either enter or come into contact with the body. Nearly half of Americans have some
14 Tips to Improve Your Bone Health
A.C.
October 7, 2019
Building a strong skeleton happens all day. From the best ways to exercise to the top foods you should have on your plate, these tips
9 Signs You’re Not Eating Enough Vitamin B12
A.C.
October 7, 2019
There are eight B vitamins, and all of them give your body energy by helping to convert food into fuel. Vitamin B12 is especially important
7 Golden Rules to Follow If You Have Sensitive Teeth
A.C.
October 7, 2019
If you’re one of the estimated one in eight people who suffers from tooth hypersensitivity, it’s important to understand why you feel that shock of
4 Signs You Have an Electrolyte Imbalance
A.C.
October 7, 2019
You may have heard about getting electrolytes from sports drinks. Well, electrolytes are actually minerals—sodium, potassium, chloride, magnesium, calcium, phosphate, bicarbonate—that dissolve in the body’s
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