5 Signs You Could Have High-Functioning Depression
A.C.
November 7, 2019
Just because you’re not too sad and listless to get out of bed doesn’t mean you may not be depressed. Here’s what you need to
11 Incredible Benefits of Walking 15 Minutes a Day
A.C.
November 7, 2019
Walking is great for weight loss, but the benefits go far beyond—from higher energy and better mood to stress relief, creativity boost, and more. Walking
6 Common Things That Make You Tired
A.C.
November 7, 2019
From a messy desk to ‘toxic’ friends, these surprising stamina robbers may be making you tired. Your messy desk Being surrounded by heaping piles of
5 Causes of B12 Deficiency
A.C.
November 7, 2019
A vitamin B12 deficiency, whether because you’re not getting enough B12 or aren’t absorbing it well, can cause symptoms like fatigue, difficulty walking, weakness, and
The Healthiest Fruits for Your Body
A.C.
November 7, 2019
Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet. Peaches and nectarines: Packed with potassium Everyone knows that bananas boast high amounts
10 Things Doctors Do to Avoid Cancer
A.C.
November 7, 2019
These experts definitely practice what they preach. Here’s how you can make these simple changes to prevent cancer too. “I make sure treats are really
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