Many of us are quick to turn to aloe vera as the ultimate sunburn solution after a long day at the beach—but it’s those same

DIY skin care recipes are all over the Internet, boasting to miraculously transform your skin. Most dermatologists, though, are skeptical of how those claims hold

It’s the middle of the night and suddenly, you’re wide awake, unable to go back to sleep. Try these tricks from regular folks who managed

Looking for a good night’s sleep? Try these natural sleep remedies and find insomnia relief without drugs. Sip warm milk and honey Forget the glass

That stiff neck feeling is a literal pain in the neck. But luckily there are some ways to ease the pain, right from your own

Don’t put up with a constantly complaining joint. A physical therapist gives us her quick-fix tips for easing pain on the inside of the knee.

One in three of us have high blood pressure, and most of us don’t have a clue. High blood pressure causes no symptoms, yet it

Enamel, the hard outer coating that protects the other layers of your teeth, is covered in microscopic gaps. When food and drink particles get stuck

It’s packed with omega-3 fatty acids, and according to studies, it may help with a range of medical conditions. Read on for more fish oil

Knees have an important job to do: they support the body’s considerable weight while enabling a great deal of its movements. And as any structural