From stopping belly bloat to warding off diseases, getting enough water is one of the most important things you can do, because your body depends

We all know that germs can make us sick — from the cold virus that zaps our energy to bacteria like E. coli or salmonella

When it comes to type 2 diabetes, healthy lifestyle habits can make managing the condition easier and go a long way toward preventing complications later

Getting a correct diagnosis of multiple sclerosis (MS) can be a challenge. In fact, a study published in May 2019 in the journal Multiple Sclerosis

Whether it’s sun exposure or certain diets, a lot of things can impact your skin’s health and appearance. And as you may know, how much

As difficult (not to mention expensive) as it is to confront physical ailments, most Americans often find it even harder to talk about complex mental

Although your skin may be home to all kinds of bumps, bites, and scratches – many of which can be harmless – there are some

Post-traumatic stress disorder is much more common than many of us may think. Data suggest an estimated 70% of American adults have experienced some type

Pumping iron. Flat iron. Ironing a shirt. There are so many irons in our lives—and yet, do you know if you’re really getting enough of

Everyone works out for different reasons. Some people are aiming to compete at a sport, for example, while others are simply looking to incorporate some