10 Health Conditions That Affect Men and Women Differently

Some health issues that are common to both men and women affect women differently. Although the symptoms may be similar, the effects of the condition and the care necessary can differ significantly for women. In addition, some of these conditions might affect women primarily or more severely than men. For example, U.S women are at

These 7 Habits Make You Look Much Older Than You Actually Are

Our skin starts getting fine lines and wrinkles sometimes as soon as our early 20s. Then, they can become much more obvious during our 30s and 40s. As we continue getting older, our skin starts to get a bit looser and may begin to sag. Many women turn to creams and lotions to try to

The Most Common Causes of High Cholesterol

If you have high cholesterol, you’re not alone—so do about 100 million other Americans. High cholesterol increases your risk of heart disease and heart attacks and it comes from a variety of sources, including your family history and what you eat. Medications can help improve your cholesterol. Check out the most common causes of high

These Are the Worst Hereditary Conditions

We inherit a lot of who we are from our parents and extended family, some good and some bad. Unfortunately, in some cases, serious and potentially debilitating diseases are passed along through family bloodlines. Alcoholism American Addiction Centers reports that children of alcoholics have a twofold to fourfold increased chance of struggling with alcohol abuse

Is Coconut Water Good for You? Here’s What You Should Know

In recent years, coconut water quickly became a staple everywhere from health food stores to fitness studios, but it’s sweet, nutty taste isn’t for everyone. Do the nutrition facts back up the hype? Here’s what you need to know. What exactly is in coconut water? Well, it’s pretty straightforward: Coconut water is the clear liquid

10 Things That Make It Harder to Sleep As You Age

For many people over 65, there is no such thing as a good night’s sleep due to insomnia. Sleep issues are observed frequently among older adults and include waking early, taking longer to fall asleep (more than 30 to 45 minutes), and frequent waking during the night. Unfortunately, many factors can cause insomnia among elders.

5 Ways Smoking Can Impact Your Skin

Smoking causes harm to your heart and your lungs. According to the Centers for Disease Control and Prevention, smokers are more likely than non-smokers to develop heart disease, stroke, and lung cancer. But there’s more. Turns out, smoking impacts your skin as well. “Smoking causes constriction of blood flow to your skin, depriving your skin

9 Things That Happen When You Don’t Drink Enough Water

From stopping belly bloat to warding off diseases, getting enough water is one of the most important things you can do, because your body depends upon water to function properly. There are some drastic physiological effects, so it’s better not to find out what happens when you don’t drink enough water. Still, some people barely

7 Dirtiest Things You Touch Every Day

We all know that germs can make us sick — from the cold virus that zaps our energy to bacteria like E. coli or salmonella that throw our stomachs for a loop. Germs, or microbes, are tiny organisms that live all around us, in the air; in the soil and water; and on food, plants,

8 Bad Habits to Avoid When You Have Type 2 Diabetes

When it comes to type 2 diabetes, healthy lifestyle habits can make managing the condition easier and go a long way toward preventing complications later on. Certain bad habits, however, can wreak havoc on your blood sugar levels and your health in general. And while hardened habits can be difficult to break for just about

Scroll to Top