You can develop mask mouth
According to experts, people who wear a face mask for too long can develop bad breath, gingivitis or cavities. This phenomenon is also known as ‘mask mouth’.
“‘Mask Mouth’ is a new phenomenon born out of COVID,” confirms Dr. Heather Kunen, DDS, MS, co-founder of Beam Street. “When we wear face masks, oftentimes we breathe through our mouths instead of through our noses. Mouth-breathing can lead to dry mouth and the resulting sequelae of halitosis, cavities and gum disease.”
It’s important to understand that you don’t have to take off your face mask to prevent this side effect! You should protect yourself as much as possible, but there’s actually a remedy for this condition, such as breathing through your nose.
“While wearing your face mask, make a conscious effort to breathe through your nose and make sure to stay hydrated in order to prevent these damaging side effects,” Dr. Kunen said.
In fact, these side effects are not so severe and can be prevented easily if you pay more attention to your personal care routine. Therefore, one of the most important things that you have to do during the coronavirus pandemic is to wear a face mask when you are in the supermarket or other locals because in this way you can protect yourself and other people as well.
