This meal provides only 250 calories and 3 grams of fat in the entire portion. With 10 grams of protein and less than 50 grams of carbs, this isn’t a very sustainable option for a meal.
It includes a combination of tofu, vegetables, and noodles, but there’s just not enough food to provide the amount of fiber and protein you’d need if you wanted this meal to keep you full.
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8 thoughts on “12 Frozen Meals You Should Avoid at All Costs”
I like the way you provide each subject or example of what you are saying, very straight forward…click at bottom….1, 2, 3, etc.
Other sites that give leading headlines, drag us through ad after ad after ad…and the arrow to go to the next item, is very well hidden with all the ads and info we don’t want to see.
If I start on one of those, I soon get out……fast.
Great read! Need to watch my frozen food intake better!
I really appreciate this sort of information; I try to pick healthy ‘quickie’ meals, but you never know for sure . . .
Thank you for the info! That is really eye opening. I do know that the frozen meals have a very high salt contents and I should have never eaten any! Thank God it’s been seldom!!! I hope to stay away from the frozen meals for good!!!
Thanks for the information, and the easy navigation through the information.
I appreciate the way this information was presented. It was straightforward and not buried in numerous ads so the next page couldn’t be found. Thanks for one info. It was helpful!
I only found one that I have eaten: the Swedish meatballs. I won’t be eating that any more!!
Glad I cook from scratch and can control my ingredients. Especially the salt!