Best: Panera Bread Steel Cut Oatmeal with Strawberries and Pecans
If you simply must have a sweet breakfast, go for Panera’s oatmeal topped with strawberries and pecans, which is just 340 calories. What this breakfast lacks in protein it makes up for in 9 grams of filling fiber. To make it even better, pour some milk on top to get a dose of calcium and more protein.
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