It turns out that coconut oil is not a superfood after all, but there are a plethora of other healthy fats out there that can help keep your heart in prime shape. “Use olive oil or vegetable oil for cooking, and stay away from margarine and hydrogenated cooking oils,” Dr. Rahimi says.
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Takeaway If the healthcare industry has taught us something is that we can point out different things that were considered normal in the past. Now, most of those things are
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