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5 Unexpected Benefits of Drinking Hot Water

Promotes Weight Loss

Drinking warm water increases your body temperature. It also improves your body’s metabolic rate, allowing it to burn more calories. Infusing warm water with lemon hastens the process. Lemon’s pectic fibers control your food cravings, making you eat less. It also breaks down the adipose tissue making you lose more weight. Drinking this in the morning is highly recommended by physicians.

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