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Tularemia It is caused by a highly infectious bacterium that is transmitted by a dog, wood, or lone star ticks. There are several types of tularemia, but two of the
Getting the Flu The annual flu shot will not only shield you from the flu, it might also protect your heart. Here’s why. After getting the influenza virus, the following
Is your hair trying to tell you something about your health? Maybe. Research shows that changes in your hair’s look, texture, or thickness can be signs of underlying health conditions.
When a friend or family member is struggling, our natural instinct is to take action and give them what we consider “helpful” advice. But here’s how to help someone with
4. Your basement The soil and rock found under your house could contain radon, which is a radioactive natural gas. After cigarette smoking, radon is actually the second biggest cause
It heightens your arthritis risk. Even your joints aren’t safe from the side effects of depression. In the same 2019 Health Psychology study, researchers found that depressed subjects’ risk for
4. Bananas support your weight loss process You don’t have to have a Ph.D. in nutrition to know that bananas are weight-loss-friendly snacks. Since they have few calories (100 calories
5. You’re picking the wrong hand sanitizer You don’t actually need to buy (and use) antibacterial hand sanitizer to stay away from colds because viruses, not bacteria, cause colds. The
When you feel stressed, that’s your body’s way of responding to any kind of demand or threat. If you aren’t able to cope with certain things such as meeting a
Beans Price: $1.48 cents per 15.5-ounce can; 82 cents per pound of dry beans Beans are another worthy addition to the list of superfoods for your heart. Along with their
Every person’s dietary needs are different, but if you’re noticing these effects, it might be time to cut back on animal products. You could feel sleepy Protein is known for
Medication side effects “A medication itself can be caustic or slow the stomach’s emptying, causing pain,” says Patricia L. Raymond, an assistant professor of clinical internal medicine at Eastern Virginia
Broccoli and Cauliflower Both are good sources of choline, a B vitamin known for its role in brain development. Choline can boost the cognitive function, improve learning and memory, and
Numbness in extremities If your hands and feet become numb, it’s time to high-tail it to your doctor. While there are more-common explanations for extremity numbness, including pinched nerves and
Enlarged, painful big toe It could be: What you ate. Gorged on wine and steak? The painful aftermath could be gout, a type of arthritis that usually affects the joint
It’s contagious Stomach flu spreads via the “fecal-oral route,” which is just as gross as it sounds. Basically, viruses from infected feces or vomit find their way into our mouths.
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