Popular Hair Myths You Should STOP Believing

A.S.
LIFE

Switching shampoos is good for your hair

“It’s fine to switch shampoos, if you like different effects (one is anti-dandruff, one is volumizing, and so on), but it’s perfectly fine to use the same shampoo every time you wash,” says Dr. Piliang.

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Stress and anxiety are normal emotions, but sometimes they can get out of hand. (Mental breakdown about your fall shoe purchases? Yeah, been there.) But while you may be adept

10 Foods That Will Guarantee Healthy Aging

M. C. January 7, 2022

Vegetables – There are many vegetables that are nutrient-dense, but also low in calories. There are many vegetables that are high in carotenoids, such as beta carotene and lycopene. Some of

These Groups of People Are More Prone to Blood Clots

A.C. May 29, 2019

Blood clots aren’t always a bad thing. When you cut yourself, your blood cells are supposed to clump together, which stops blood from leaking to places where it doesn’t belong

Quiz: How Much Do You Really Know About the Coronavirus?

Spencer M May 9, 2020

We all have questions about everything related to this global pandemic and up to this point some of them still remain unanswered. More than three months had passed when the

10 Foods That Help You Burn Fat With NO EFFORT

A.C. June 16, 2018

Turkey Turkey also contains tryptophan that’s why you’re always sleepy after Thanksgiving dinner. The protein in it will help you build muscle overnight. Enjoy a couple slices on whole wheat

50 Body Myths You Should STOP Believing (Part 2)

A.S. July 8, 2017

We have 5 senses. Yes, touch, sight, taste, hearing, and smell are the big ones everyone cites. But if you think about it for a moment…we have way more senses

How Touching Your Face Is Helping Spread Coronavirus

P.J.H. March 19, 2020

Much like face masks, people believe that wearing gloves offers them another protective barrier, unfortunately, gloves are just as likely to pick up the virus and people are likely to

10 Foods in Your Fridge You Should Throw Away Now

A.S. September 21, 2017

Diet Soda We’ve said it before and we’ll say it again: diet soda is a big NO-NO! “Artificial sweeteners have been linked to a number of problems, from throwing off

7 Common Foods That Can Trigger Arthritis

A.C. February 28, 2019

Coffee Coffee has been linked to increased chance of developing RA and it’s one of the foods to avoid with arthritis. Researchers believe that some ingredients in coffee trigger rheumatoid

Dr. Fauci Answers Your Burning Questions About the Coronavirus Vaccine

S.S. November 20, 2020

When Can We Expect Everyone to Get Vaccinated? The best news we could hope for is the fact that most people will be vaccinated by mid-2021. That may still sound

10 Signs of Age-Related Eye Problems

A.C. April 19, 2019

Regular eye exams are the very best way to avoid vision problems, even as you grow older. If you haven’t had an eye exam in over a year, schedule a

7 Alarming Signs You’re Not Drinking Enough Water

A.S. July 9, 2017

Dry Skin Not only will your skin get dry without water (for obvious reasons) but it will get oily as well. So try drinking water to not only avoid uncomfortable

These 6 Things May Signal a Cardiac Arrest

C.C. October 18, 2018

Flulike Symptoms Fatigue, nausea, vomiting, weakness, stomach pain, lightheadedness, and dizziness are also signs of cardiac problems, especially among women. In one study of 500 women who survived heart trouble,

The Healthiest Foods to Boost Your Brainpower

A.C. May 26, 2018

Broccoli and Cauliflower Both are good sources of choline, a B vitamin known for its role in brain development. Choline can boost the cognitive function, improve learning and memory, and

Natural Beauty Products Doctors Actually Recommend

A.S. July 18, 2017

Violets Are Blue Salt Scrub ($38) “Coconut and almond oils make this salt scrub hydrating as it sloughs away every trace of dead skin. The grapefruit and eucalyptus essential oils

5 Tips to Make Great Carb Choices Throughout the Day

A.C. May 7, 2019

America has a weight problem, and research reveals it’s carbs as well as fat that contributes to obesity. However, since our bodies rely on carbs for energy, it’s important to

Popular Hair Myths You Should STOP Believing

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5 Nutritionist-Approved Tips to Manage Stress and Anxiety

10 Foods That Will Guarantee Healthy Aging

These Groups of People Are More Prone to Blood Clots

Quiz: How Much Do You Really Know About the Coronavirus?

10 Foods That Help You Burn Fat With NO EFFORT

50 Body Myths You Should STOP Believing (Part 2)

How Touching Your Face Is Helping Spread Coronavirus

10 Foods in Your Fridge You Should Throw Away Now

7 Common Foods That Can Trigger Arthritis

Dr. Fauci Answers Your Burning Questions About the Coronavirus Vaccine

10 Signs of Age-Related Eye Problems

7 Alarming Signs You’re Not Drinking Enough Water

These 6 Things May Signal a Cardiac Arrest

The Healthiest Foods to Boost Your Brainpower

Natural Beauty Products Doctors Actually Recommend

5 Tips to Make Great Carb Choices Throughout the Day

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging