7 Alarming Signs You’re Not Drinking Enough Water

Headaches

Sure, headaches can result from lots of different issues, but if you’re getting them regularly, try drinking a couple glasses of water. If they go away shortly thereafter, you might have found the culprit – dehydration.

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You shouldn’t ignore bad breath. What you eat and drink can cause halitosis. Foods are absorbed into your bloodstream and move to the lungs, affecting the air your exhale. Brushing

How to Check Your Medical Records for Errors

A.C. December 13, 2018

We are humans and we make a lot of mistakes every single day—that’s why when you have got your health record, also known as a medical record, make sure that

7 Ways to Reduce Your Risk of Cardiovascular Disease

A.C. June 6, 2019

An increase in the risk of developing cardiovascular diseases is unfortunately normal when we get older. We’re only humans after all, and as we age, our bodies get weaker until

8 Habits We Can Learn From Doctors To Avoid The Flu

M. C. December 21, 2021

During the winter, doctors have lots of patients that are often sick. They either have the flu or just a mild cold. We can only imagine what doctors have to

Sleeping Naked Is Actually Good for You (Here’s Why)

A.C. September 9, 2019

Going to bed in the buff has more perks than you might think. These research-backed benefits will have you ditching the dowdy flannels and sleeping naked tonight. Sleeping naked could

These 6 Leftovers Can Make You Sick

A.C. August 26, 2019

Last night’s dinner can be a lifeline when you need a hot and ready lunch, but you may want to think twice before reheating these foods. Even if you’re in

5 Magnesium-Rich Foods That Are Incredibly Healthy

A.C. August 6, 2019

Magnesium is the fourth most abundant mineral in our bodies. It plays a role in more than 300 different physiological processes, from making protein to carrying out healthy muscle and

6 Weird Signs Your Liver Sends You

A.C. October 14, 2018

Your liver is your body’s largest solid organ. On average, it weighs around 3 pounds in adulthood and is roughly the size of a football. This organ is vital to

15 Reasons Why You’re Getting Frequent Colds

A.C. March 1, 2021

Everything we hear on the news today is related to COVID-19, but how about colds and flu? They didn’t vanish… They are still with us, lurking freely. No one wants

7 Proven Benefits of Green Tea

A.C. April 17, 2019

Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia, this beverage has a multitude of uses from lowering blood

8 Delicious Foods That Fight GERD

A.C. October 26, 2018

When stomach acid flows the wrong way — back into the tube that connects your throat to your stomach (your esophagus) — that’s called acid reflux. Many people experience acid

7 Signs You Definitely Need New Glasses

P.J.H. February 25, 2020

As you age your eyes age along with you. Your favorite tv show, catching up with the latest news headlines on your laptop or that billboard just down the road

10 Hidden Health Dangers You Can’t Ignore

A.C. June 28, 2019

A home invasion is everyone’s worst nightmare. What’s scarier than that: A silent killer hiding inside your body. Lurking inside all of us could be something seriously wrong, a hidden

5 Subtle Signs You Might Be Secretly Having Diabetes

A.C. October 21, 2020

Diabetes has a lot of both subtle and evident signs. And, as you probably guessed, the real problem is with the subtle ones. Knowing them could lead you one step

Simple DIY Facials for a Great Glowing Skin

A.S. June 25, 2017

Avocado and Honey Mask (For Dry Skin) Ingredients: ½ ripe avocado 2 teaspoons of god quality, local honey 1 tbsp oats (the smaller the better) Directions: Mash avocados with a

8 Presidents Who Fell Ill While in Office

P.J.H. October 7, 2020

With the current COVID-19 pandemic making its way through the doors of the White House and infecting not just the president and First Lady, but a whole host of other