Learn which countries have the best (and the worst!) diets when it comes to eating unprocessed, natural food.
9. The Netherlands
They might not have the healthiest food as pictured, but even the boiled potatoes and sausages, while high in carbs and fat, are relatively untouched by science and preservation techniques.
READ NEXT
Stay Positive You are what you think you are when it comes to aging. Seniors who think of age as a means to achieve wisdom and overall satisfaction are more
You go the gym to for your health—but the gym itself can be a breading ground for germs and bacteria that could make you sick. Folliculitis What it is: An
Did you know that even your lungs need exercise to stay healthy and for your body to function normally? Every activity in the body is dependent on oxygen, including the
Depression is a mood disorder that makes you constantly sad and takes away any interest in life. Most of us felt sad or depressed at a certain point, and it’s
We all have some days when we are eating too much sugar. This Halloween just passed and we are probably filled up with sugar, because the temptation it’s big and
Don’t Eat: Pasta Salad According to dietician Liz Blom, “When a salad is lacking greens or vegetables of any form, I’m not sure it constitutes a true salad. Pasta salad
Smoking causes harm to your heart and your lungs. According to the Centers for Disease Control and Prevention, smokers are more likely than non-smokers to develop heart disease, stroke, and
We’re not saying that the foods listed below aren’t healthy – on the contrary! However, there are a few quick facts to know about what overdosing them can do to
Hair is an excellent barometer for our health because the body views it as a non-essential and dispensable component of our bodies, humans being capable of surviving without it. So,
Feeling the urge to scratch? Try one of these at-home treatments to tame itchy skin and remember that most rashes are minor and temporary. However, if a rash persists or
You have arthritis pain, and the inflammation in your joints causes your fingers to swell up and resemble little sausages. Or maybe you’ve chowed down a salty meal, and now
Worrying is like a virus: it enters your body and mind and you’ll never know when it will leave. It is completely normal to feel nervous from time to time,
When you think of licorice, your first thought may be of those black jelly beans that you always threw away in favor of the more fruity flavors. But licorice root
Chest pain is often associated with a heart attack; however, that’s not always the case. Experiencing sharp pain in your chest could be caused by many health problems. Because this
Losing weight shouldn’t feel like a chore, and it shouldn’t feel so restrictive that you hate every second of your “diet” and then give up. Registered dietitian Emily Tills, MS,
Food waste is actually a bigger issue than most of us would think. As a matter of fact, approximately one-third of all food produced worldwide is discarded for different reasons.
RELATED POSTS
© 2025 All rights reserved
