Long gone are the days of having only white and whole wheat flour options on grocery store shelves. Not only do the many flour options allow for a variety of textures, flavors and nutrients, but they also make enjoying many of life’s simple food pleasures a viable option for those with food allergies and intolerances. From almond to chickpea, the flour world has got you covered. Here are some options!

13 Surprising Things That Can Affect Your Medication
Only about 50% of medication is taken as it’s prescribed. People often take less than they need, take it at random times, or leave big gaps between doses – all