Long gone are the days of having only white and whole wheat flour options on grocery store shelves. Not only do the many flour options allow for a variety of textures, flavors and nutrients, but they also make enjoying many of life’s simple food pleasures a viable option for those with food allergies and intolerances. From almond to chickpea, the flour world has got you covered. Here are some options!
Stubborn Headache Strikes Out of Nowhere?
Are you in the middle of a workout and a headache out of nowhere strikes again? Well…you probably suffer from an exertion headache, which means a type of head pain