Many Americans believe eating healthy foods costs more than eating foods that don’t have the same health benefits, according to a study done by researchers at three prominent universities. But that just isn’t true, the study showed.
Instead, a number of foods offer health benefits, especially for your heart. And some cost just cents per serving. From broccoli to beans, avocados to almonds, you have choices when it comes to saving money and boosting your health. Check them out!
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1. Lemon Lemon belongs to the citrus family. The yellow fruit contains vitamin C, which is a powerful source of antioxidants. Lime too is a rich source of antioxidants.
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