Search
Close this search box.
Search
Close this search box.

14 Heart-Healthy Foods That Are Incredibly Cheap

Syda Productions / Shutterstock.com

Many Americans believe eating healthy foods costs more than eating foods that don’t have the same health benefits, according to a study done by researchers at three prominent universities. But that just isn’t true, the study showed.

Instead, a number of foods offer health benefits, especially for your heart. And some cost just cents per serving. From broccoli to beans, avocados to almonds, you have choices when it comes to saving money and boosting your health. Check them out!

1 234 ... 15NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

6 Solid Reasons to Eat More Mushrooms

Have you ever truly stopped to appreciate those little fungi peeking out from your spinach salad? You should – by eating more of them! “Although white foods are often thought

10 Tips to Stay Healthy This Holiday Season

    Fast-food burgers Moderation is the key of a healthy life, so grass-fed, high-quality beef may have some heart benefits, according to Dr. Regina Druz, associate professor of cardiology

Everything You Need to Know About Iron

Pumping iron. Flat iron. Ironing a shirt. There are so many irons in our lives—and yet, do you know if you’re really getting enough of it in your body by

6 Common Foods That Can Cause Headaches

Headaches can be more complicated than most people realize. Different kinds can have their own set of symptoms, happen for unique reasons, and need different treatments. Once you know the

5 Simple Tricks to Save Money on Food

We all buy too much food and then throw it and this happens to us, because we don’t manage well our money and we are tempted at the grocery store.

12 Tips to Get Your Blood Circulation Pumping

It’s hard to believe, but your body holds about 60,000 miles of blood vessels. Along with your heart and other muscles, they make up your circulatory system. This network of

6 Unexpected Foods That Cause Gas

A little gas is healthy, says Massachusetts-based Kate Scarlata, a registered and licensed nutritionist who’s an expert on irritable bowel syndrome. But when gas becomes bothersome or painful, identifying the

Scroll to Top