Search
Close this search box.
Search
Close this search box.

14 Heart-Healthy Foods That Are Incredibly Cheap

Syda Productions / Shutterstock.com

Many Americans believe eating healthy foods costs more than eating foods that don’t have the same health benefits, according to a study done by researchers at three prominent universities. But that just isn’t true, the study showed.

Instead, a number of foods offer health benefits, especially for your heart. And some cost just cents per serving. From broccoli to beans, avocados to almonds, you have choices when it comes to saving money and boosting your health. Check them out!

1 234 ... 15NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

5 Essential Facts to Know About Sleep Apnea

Obstructive sleep apnea (OSA) is the most common type of sleep apnea, and occurs when the muscles in your throat become blocked (“obstructed”) while you sleep. Another type of sleep

7 Symptoms of Type 2 Diabetes You May Miss

“It’s not like you wake up one day and all of a sudden you’re thirsty, hungry, and [going to the bathroom] all the time,” says Melissa Joy Dobbins, RD, a

8 Foods That Are Healthier Than You Thought

You will be surprised to see how many foods are actually healthy for you, despite of their myths and rumors. For example, spaghetti and meatballs is a great choice to

The Umbrella Term for Many Types of Hair Loss

When your immune system mistakenly attacks your hair follicles, appears this type of hair loss named alopecia, which is an umbrella term for many other types of hair loss. The

6 Healthy Ancient Grains You Should Be Eating

Ancient grains are a group of grains and pseudocereals (seeds that are consumed like grains) that have remained mostly unchanged for thousands of years. They’re dietary staples in many parts

The Healthiest Fruits for Your Body

Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet. Peaches and nectarines: Packed with potassium Everyone knows that bananas boast high amounts of potassium, but two small

Natural Beauty Products Doctors Actually Recommend

Tarte Gifted Amazonian Clay Smart Mascara ($21) “This mascara adds volume without flaking or clumping. And it doesn’t irritate my eyes, thanks to its lightweight mineral pigments.” —Kimberly Snyder, a

15 Lifestyle Changes to Help Prevent Cancer

Did you know that cancer is the second leading cause of death in our country? The first one is heart disease. Some people don’t even realize they have cancer until

RELATED POSTS

Scroll to Top