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Papaya is the fruit of the Carica papaya plant. It originated in Central America and Southern Mexico but is now grown in many other parts of the world. Papaya contains
Vitamin D is a unique vitamin. Even though it’s essential in maintaining bone health, vitamin D can also benefit your heart and mind. The best way to get it is
Lavender For thousands of years, this pretty, flowering herb has been used medicinally to calm nerves, relieve headaches, ease labor pains, prevent insomnia and aid in depression. (It’s soothing scent
As a president of the United States you need to go to the doctor for your checkups more often just to ensure the American public that everything is okay. Donald
Skin reactions Mild skin reactions of nut allergies often include: rashes swelling of the extremities redness and tenderness hives Antihistamines such as diphenhydramine (Benadryl) or loratidine (Claritin) can help relieve
No matter how healthy you’re trying to eat, chances are you still consume foods that provide less nutrients than you need. Protein is a crucial element to keep your
Back Pain Acupressure – There are special acupressure points just below the waist and above your hips. Gentle massage of those pressure points would give you a temporary relief of
According to the report for the 2016 National Health Interview Survey, 25.5 million Adult Americans 18 and older reported experiencing vision loss. No one wants to experience vision loss, so
Do you think you are taking more medications than the average American person? Are you looking desperate at your pills? Well…this article may help you to know how many pills
More than a third of adults in the U.S. have high triglyceride levels, a type of fat in the blood. High triglycerides levels are linked with heart attacks, heart disease
A little gas is healthy, says Massachusetts-based Kate Scarlata, a registered and licensed nutritionist who’s an expert on irritable bowel syndrome. But when gas becomes bothersome or painful, identifying the
Colorectal cancers (colon and rectal cancer), are the third most common type of cancer in men and women, resulting in nearly 50,000 deaths every year. Colon cancer is more common
Kidney Beans Raw beans contain proteins called lectins that break down with cooking. Not all lectins are toxic; some are even beneficial. The lectin in kidney beans, though – called
Memory loss This is the most common symptom. Do you easily forget information you just learned? Do you lose track of important dates, names, and events? Do you forget big
If you’re not sure what condition someone has and you’re not a medical professional, you probably won’t be able to tell. Visible symptoms for contagious and non-contagious diseases can seem
A headache is a very common condition that causes pain and discomfort in the head, scalp, or neck. It’s estimated that 7 in 10 people have at least one headache
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