Search
Close this search box.
Search
Close this search box.

7 Heart Friendly Foods You Should Eat More Often

One in four deaths in America is directly attributable to heart disease, making it nearly four times deadlier than breast cancer, colon cancer, and car accidents combined. And while many individuals live with heart disease for years before it becomes a life-threatening issue, prevention is always preferable to treatment that simply delays the disease’s symptoms.

Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

Symptoms Your Pain Is an Ulcer

About one out of every 10 Americans will suffer from the burning, gnawing abdominal pain of a peptic (or gastric) ulcer at some point in life—and these facts are really

The Many Health Benefits of Cabbage

Cruciferous vegetables like cabbage, kale, and broccoli are notorious for being chock-full of beneficial nutrients. If you are trying to improve your diet, cruciferous vegetables are a good place to

14 Celebs Who Won the Battle Against Cancer

When it comes to their private lives, celebrities usually like to keep a lot of thing to themselves, especially when it comes to their health issues. But these inspiring stars

10 Tips To Maintain Your Prostate Health Easily

Tomatoes & other red foods Tomatoes, watermelon, and other red foods owe their bright color to a powerful antioxidant called lycopene. Studies show that men who consume this fruit and

Anti-Oxidant Foods for a Healthy, Glowing Skin

  Berries Berries are the richest sources of antioxidants and an ideal food for the radiant and youthful skin. One study found that blueberry, blackberry, and strawberries also contain gallic

7 Shocking Things Sugar Is Doing to Your Body

Almost everything we eat contains sugar. And if you’re thinking you can easily spot the white stuff by reading labels, think again. Sugar has 56 different names. From glucose and

These Foods Can Cut Your Risk of Stroke

A stroke occurs when the blood supply to part of your brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients. Within minutes, brain cells begin to die.

Scroll to Top