Carbs might seem like your enemy because you’re used to believe some myths about them. People claim that carbs can cause obesity and type 2 diabetes, but you need to stop believing these things. Carbs don’t leave you drained and foggy-brained – here’s what you need to know about them!
READ NEXT
Sun poisoning is a severe sunburn that brings flu-like side effects alongside standard sunburn symptoms. It doesn’t mean you’ve actually been poisoned by the sun. You might not know that
You’re Craving Lots Of Carbs It may sound weird that craving bread or pretzels is sugar-related, but it’s true. What few people realize is that even carbohydrates break down in
Rheumatoid arthritis is a chronic inflammatory disease that can affect many parts of your body, including your joints, of course, skin, eyes, lungs and heart. Being a chronic disease, treatment
As COVID-19 continues to spread around the United States, and the whole world for that matter, a coronavirus vaccine is highly anticipated and expected sooner rather than later. But according
Are you taking proper care of your teeth? Even though you regularly visit your dentist, some everyday mistakes could harm your teeth more than you think. Good oral hygiene is
We inherit a lot of who we are from our parents and extended family, some good and some bad. Unfortunately, in some cases, serious and potentially debilitating diseases are passed
It’s time to get rid of those nasty colds with these herbs and spices that can turn your kitchen cabinet into a medicine cabinet. Be ready to combat the seasonal
After studying a group of healthy individuals for more than 10 years, researchers at the University of Texas Southwestern Medical Center discovered that those who scored poorly on five simple
Worrying is like a virus: it enters your body and mind and you’ll never know when it will leave. It is completely normal to feel nervous from time to time,
Caffeine is used every day by millions of people to increase wakefulness and improve concentration. Up to 400 milligrams of caffeine a day appears to be safe for most healthy
Shaving makes your hair grow back thicker and darker. It may seem like your hair is growing back with a vengeance, but in reality, it just looks that way. When
Over 4.2 million American adults aged 40 and older are blind or have low vision. The most common causes of blindness among us are usually associated with aging. So, macular
Unusual or strange behavior is behavior that is not appropriate to the circumstances. It occurs when a person is unnaturally moody, aggressive, euphoric, or mild-tempered. Fluctuations in mood from time
Everyone works out for different reasons. Some people are aiming to compete at a sport, for example, while others are simply looking to incorporate some self-care into their day. Depending
Is your hair trying to tell you something about your health? Maybe. Research shows that changes in your hair’s look, texture, or thickness can be signs of underlying health conditions.
Psoriatic arthritis is a type of arthritis that affects some people that already suffer from psoriasis – a skin condition that causes red, itchy scaly patches. In general, individuals develop
RELATED POSTS
© 2024 All rights reserved
