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You’re Craving Lots Of Carbs It may sound weird that craving bread or pretzels is sugar-related, but it’s true. What few people realize is that even carbohydrates break down in
A gluten-free diet has been all the rage in recent years – despite little evidence as to its benefit in the general population. Unfortunately, the fad diet has somewhat shadowed
Losing your hair can change your life in many ways. According to the American Hair Loss Association, around two-thirds of men will begin to lose their hair by age 35.
Coconut oil became a trend and people add it in their meals, coffees, cookies and salads. There are over 1,500 studies proving coconut oil to be one of the healthiest
According to American Heart Association and the American College of Cardiology, almost half of Americans have high blood pressure. High blood pressure is also known as hypertension and can ne
Many Americans struggle with mental health dilemmas on a daily basis. While awareness of these conditions is ramping up, there are still many who are unaware of how to identify
Alongside the major concern regarding the spreading of the virus, there is another risk about pre-existing conditions that could increase the risk of grave illness or even death. One of
With so many advances in technology, our lifestyles are changing, and as a result, we’re spending a lot more time sitting down – also called ‘being sedentary’ – at home,
Brushing, flossing and firing twice a day is not enough for healthy teeth. Eating and drinking all day long is also an attack on your teeth. Just like a lot
There are many reasons you feel sick to your stomach and this pain can make you feel dizzy and disoriented. “Nausea is a general symptom that can occur in a
Caffeine seems to be safe for most people, at least up to the amount you’d get from four cups of brewed coffee a day. But that much could make you
In the addiction recovery industry, the word ‘meditation’ has become a buzzword. When you or someone you love is in their journey towards drug or alcohol addiction recovery, then you
There are certain mistakes doctors wish you’d stop making because they can seriously compromise your health. Doctors recommend you avoid these things. Let’s see their opinions!
Apple cider vinegar is all over social media and every wellness guru shares his health food recipes which contain this amazing liquid. Apple cider vinegar fans say that this liquid
Many Americans believe eating healthy foods costs more than eating foods that don’t have the same health benefits, according to a study done by researchers at three prominent universities. But
Your liver does a lot for your health. As one of the body’s largest organs, it’s responsible for metabolic functions like converting nutrients from your diet so your body can
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