Losing your hair can change your life in many ways. According to the American Hair Loss Association, around two-thirds of men will begin to lose their hair by age 35. But even more surprising is this: of the 85 percent of the population that will eventually suffer hair loss by 50, women make up about half. Here are some culprits and how you can combat them.
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If you’re becoming forgetful, especially if you’re over the age of 65, you should speak with your doctor about the early signs of dementia. The dozens of choices you make
Swimming After Eating You probably know that you have to wait 30 minutes after eating to swim again… well, that’s not true. The origin of this myth comes from the
Social isolation is terrible for most of us. As a matter of fact, the absence of social contact have been associated with poor health. In spite of that, we must
By the time you reach 50, it’s only expected that you’ll have some aches and pains here and there. After all, your body’s experienced half a century of wear and
Your symptoms: Red eyes Both eyes are itchy and watery It’s probably allergies, aka allergic conjunctivitis—a reaction to pollen, pet dander, or something else in your environment. Get away from
Most people know of someone in their family who has been diagnosed with cancer. The earlier doctors find cancer, the sooner treatment can start. So it’s helpful to know the
Sugar consumption is a major cause of many chronic diseases and obesity. Unfortunately, many people are tempted to consume processed foods for meals and snacks and since these products contain
We all want to reach our goals in life and some stories inspire us to make them. So, fake it ‘til you make it! “I wanted to live a healthier
Raspberries are enjoyable all year long, whether they’re fresh or frozen. These gorgeous gems aren’t just delicious and versatile; they have an impressive nutritional profile that makes them one of
If you’re not sure what condition someone has and you’re not a medical professional, you probably won’t be able to tell. Visible symptoms for contagious and non-contagious diseases can seem
You already know that eating the right foods comes with a ton of health benefits (including making you feel pretty damn good). But did you know that what you put
Swollen Legs / Ankles From tiredness to bloating, swollen legs and ankles can have dozens of reasons. However, one of them may be a heart valve problem. More precisely, when
You wouldn’t eat a food that shrinks your brain. You wouldn’t drive a car that makes you sweat. You wouldn’t buy a purse that worsens PMS. So why are we
Day by day, more and more people are deciding to exclude gluten from their diets, a group of proteins that is found in grains such as rye, barley, and wheat.
Hard-Boiled Eggs One large hard-boiled egg has an estimated 78 calories, 6 grams of protein, and 5 grams of fat. The high protein and healthy fat content also keep you
Sometimes the reason you’re tossing and turning at night is clear. Maybe you’re leading a huge meeting the next morning, or you ate a huge meal way too close to
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