“If you are drinking 10 diet sodas a day, that’s better than having 10 regular sodas,” said Ferraro. “However, what other healthful foods are diet sodas displacing in the diet? That might be a concern if you’re always filling up on diet soda.” She added that it’d be “better if Trump drank 12 cups of water, but it’s not the end of the world if he’s drinking 12 diet sodas.”
Easy Ways to Move More Every Day
Park further away Whether you’re heading into work or the grocery store, park as far away as possible from your destination to allow more time for walking. If you use